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Altering the rest interval during high-intensity interval training does not affect muscle or performance adaptations.

Edge J, Eynon N, McKenna MJ, Goodman CA, Harris RC, Bishop DJ. Altering the rest interval during high-intensity interval training does not affect muscle or performance adaptations. Exp Physiol. 2013 Feb; 98(2):481-90.

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Funded by the NIH National Center for Advancing Translational Sciences through its Clinical and Translational Science Awards Program, grant number UL1TR002541.