Ask the doctor. In the January issue, you recommended the Harvard Healthy Eating Plate, which includes only one to two servings of dairy a day. Don't we need more than that to get enough calcium?
Robb-Nicholson C. Ask the doctor. In the January issue, you recommended the Harvard Healthy Eating Plate, which includes only one to two servings of dairy a day. Don't we need more than that to get enough calcium? Harv Womens Health Watch. 2012 May; 19(9):8.